These Tips Will Help Reduce Stress and Increase Creativity There are many techniques to better health! Some are as simple as breathing, mediation, and mindfulness. These techniques are PERFECT for voice over talent, voice actors and other creative types, but they are really of benefit to everyone! A few simple techniques practiced everyday can benefit […]
Mindfulness
Mindfulness
Mindfulness is a method and technique of of being fully aware and in the moment in a way that allows you to accept things around you, instead of allowing those things to be disruptive in your life. It is a technique that provides many benefits to your daily life, including your creative endeavors. Mindfulness allows […]